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paulagurnett
4 days ago3 min read
How To Set Healthy Boundaries For A Balanced Life
Embrace the power of boundaries and start living a more balanced, fulfilled life.
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paulagurnett
Feb 13 min read
The "Let Them Theory": Embracing Peace & Letting Go
The "Let Them" theory is about embracing acceptance and inner peace.
4 views0 comments


paulagurnett
Jan 23 min read
How To Fight Loneliness After A Breakup
Loneliness is a natural part of the healing process, but it doesn't define your future.
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paulagurnett
Dec 8, 20242 min read
Strengthening Your Marriage with Healthy Boundaries – A Review of "Boundaries in Marriage"
Boundaries in marriage are about fostering a supportive and safe environment for both partners to grow, individually and together.
5 views0 comments


paulagurnett
Oct 19, 20243 min read
Borderline Personality Disorder: A Review of "Stop Walking on Eggshells"
A lifeline for those looking for practical, empathetic advice on dealing with a loved one’s unpredictable behaviours.
10 views0 comments


paulagurnett
Sep 11, 20243 min read
Recognizing And Healing From Burnout
Burnout is more than just feeling tired; it’s a chronic condition that requires attention and care.
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paulagurnett
May 23, 20242 min read
Are You In A Toxic Relationship?
Recognizing a toxic relationship is crucial for your mental, emotional, and sometimes physical well-being.
6 views0 comments


paulagurnett
Feb 21, 20242 min read
Top 10 Benefits Of Therapy
Therapy offers a supportive environment where you can work towards personal growth, emotional healing, and improved quality of life.
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paulagurnett
Jan 18, 20241 min read
Be True To Yourself
Living authentically leads to a sense of inner peace, self-fulfillment, and a stronger connection with others.
8 views0 comments


paulagurnett
Sep 16, 20232 min read
4 Steps To Emotional Wellness
Emotional wellness is an ongoing process, and it's normal to experience ups and downs.
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paulagurnett
Jul 4, 20232 min read
How To Break Co-Dependency
Breaking codependency is an important step toward developing healthier relationships and establishing a stronger sense of self.
25 views0 comments


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Nov 10, 20213 min read
Healthy Boundaries for Lasting Love
Paula Gurnett, C.C.C. Novemeber 10, 2021 Have you ever felt angry or hurt because of something your partner said or did? Setting...
60 views0 comments
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