Borderline Personality Disorder: A Review of "Stop Walking on Eggshells"
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A lifeline for those looking for practical, empathetic advice on dealing with a loved one’s unpredictable behaviours.
paulagurnett
Sep 262 min read
A Deep Dive Into Navigating High-Conflict Relationships
"High-Conflict Couple" by Alan E. Fruzzetti is an invaluable resource for couples trapped in a cycle of destructive conflict.
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paulagurnett
Aug 282 min read
The Science Behind Lasting Love: A Review of "The Science of Trust"
Gottman’s work is not just theoretical; it offers actionable advice for individuals and couples looking to strengthen their relationships.
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paulagurnett
Aug 162 min read
Communication Tips For Couples
Effective communication is crucial for a healthy and thriving relationship.
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paulagurnett
Jul 132 min read
Relationships: No Time For Quality Time
Balancing time in a relationship can be challenging, but is essential for maintaining a strong and healthy connection.
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paulagurnett
Jul 11 min read
5 Relationship Myths Debunked
Relationship myths on true love, interests, happiness, and more are exposed.
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paulagurnett
Jun 212 min read
Relationships: Money Matters
Experiencing relationship troubles due to financial issues is a common and challenging situation.
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paulagurnett
May 232 min read
Are You In A Toxic Relationship?
Recognizing a toxic relationship is crucial for your mental, emotional, and sometimes physical well-being.
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paulagurnett
May 122 min read
The Benefits Of Intensive Couples Therapy
Intensive couples therapy can be a highly effective option for couples seeking to improve their relationship.
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paulagurnett
Apr 212 min read
7 Relationship Risks Of Criticism
Criticism can pose several risks to relationship satisfaction and success and is a predictor of divorce.
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paulagurnett
Apr 112 min read
Pathway To Rebuilding Trust
Rebuilding trust is definitely possible with intentional effort, patience, and effective communication.
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paulagurnett
Apr 52 min read
The Silent Slayer: Stonewalling
Stonewalling is one of the Gottman's Four Horsemen of the Apocalypse, which are communication patterns that predict relationship failure.
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paulagurnett
Mar 242 min read
5 Dangers Of Defensiveness
Defensiveness in a relationship can be detrimental to its health and can hinder effective communication and problem-solving.
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paulagurnett
Mar 22 min read
Bringing Back The Spark
Every relationship goes through ups and downs, and it's normal to experience periods where the spark feels dim.
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paulagurnett
Jan 181 min read
Be True To Yourself
Living authentically leads to a sense of inner peace, self-fulfillment, and a stronger connection with others.
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paulagurnett
Jan 71 min read
How To Tame Jealousy
Jealousy can be tough to handle, but there are steps you can take to manage it.
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paulagurnett
Dec 8, 20232 min read
Increase Connection In Your Relationship
Increasing connection in a relationship involves nurturing various aspects of your partnership.
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paulagurnett
Nov 24, 20231 min read
10 Important Issues To Discuss Before Marriage
These discussions can help build a strong foundation for your marriage by fostering understanding, trust, and alignment on important issues.
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paulagurnett
Oct 15, 20232 min read
8 Ways To Build Emotional Intimacy
Emotional intimacy is a crucial component of a healthy and fulfilling relationship.
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paulagurnett
Sep 10, 20233 min read
Top 10 Conflicts Couples Face
Couples can face a wide range of conflicts, often arising from differences in personalities, values, expectations, and communication styles.
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