paulagurnettMay 43 minMotivation Vs. Discipline May 4, 2022 Paula Gurnett, C.C.C. We all want to be motivated. We all want to be disciplined. You might be thinking, “What’s the...
paulagurnettApr 133 minDeveloping More Compassion For YourselfApril 13, 2022 Paula Gurnett, C.C.C. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism...
paulagurnettFeb 283 minHow to Cope With Loneliness and Social Isolation in Today's WorldFebruary 28, 2022 Paula Gurnett, C.C.C. Today, it’s challenging to have a great social life. This was true even before Covid-19...
paulagurnettJan 263 min7 Common Lies You Might Want to Stop Telling YourselfJanuary 26, 2022 Paula Gurnett, C.C.C. We lie to ourselves each day. We tell ourselves that we’re going to start eating perfectly...
paulagurnettJan 193 minWhat To Do When You Feel LostJanuary 19, 2022 Paula Gurnett, C.C.C. If you’ve ever felt lost, you’re shooting par for the course as a human being. Everyone...
paulagurnettJan 122 min8 Reasons Why Getting Started Is So CriticalJanuary 12, 2022 Paula Gurnett, C.C.C. Did you ever have dreams of a project that you really wanted to do, but you just never got...
paulagurnettJan 52 minOvercoming Post-Holiday Blues January 5, 2022 Paula Gurnett, C.C.C. The holidays are often a whirlwind of activity and emotion involving a busy schedule of...
paulagurnettDec 22, 20212 minI Unleash My Potential.Paula Gurnett, C.C.C. December 22, 2021 I am strong and successful. I make choices that align with my values. I...
paulagurnettDec 15, 20213 min8 Ways to Relax You've Never ConsideredPaula Gurnett, C.C.C. December 15, 2021 Our world is full of stress. When you live in a society that...
paulagurnettDec 8, 20213 min4 Great Ways to Boost Your Self-ConfidencePaula Gurnett, C.C.C. December 8, 2021 Struggling with your confidence? You are not alone. We all face...
paulagurnettDec 1, 20213 minHow To Overcome Never Having Enough Time Paula Gurnett, C.C.C. December 1, 2021 Are you always wishing you had more time available to you? The...
paulagurnettNov 24, 20213 minIs Dating Dead?Paula Gurnett, C.C.C. Novemeber 24, 2021 Dating today is fast paced, with swiping on dating apps and hookup culture taking the...
paulagurnettNov 17, 20213 minDo You Recognize the Warning Signs of Controlling Relationships?Paula Gurnett, C.C.C. November 17, 2021 You could be in a controlling relationship without even realizing it. Manipulative and...
paulagurnettNov 10, 20213 minHealthy Boundaries for Lasting LovePaula Gurnett, C.C.C. Novemeber 10, 2021 Have you ever felt angry or hurt because of something your partner said or did? Setting...
paulagurnettNov 5, 20213 minContempt: The Killer of Love & What To Do About It Paula Gurnett, C.C.C. November 5, 2021 Contempt: it’s one of the most toxic ways of communication that can destroy your relationship. ...
paulagurnettOct 27, 20213 min10 Simple Ways to Express GratitudePaula Gurnett, C.C.C. October 27, 2021 Being thankful to someone and showing them how grateful you are may seem like a small thing,...
paulagurnettOct 15, 20212 minUse Gratitude to Create Positive Change in Your LifePaula Gurnett, C.C.C. October 15, 2021 Consistent gratitude is one of the most powerful tools that you can use to propel...
paulagurnettOct 8, 20213 minTop 5 Ways to Feel Gratitude in Challenging TimesPaula Gurnett, C.C.C. October 8, 2021 Life is unpredictable and often very challenging. Each day we are faced with obstacles...
paulagurnettOct 1, 20213 minGratitude: Taking Time to Reflect on What You HavePaula Gurnett, C.C.C. October 1, 2021 If you ever get caught up in the hustle and bustle of life, you know how out of touch...
paulagurnettSep 3, 20211 minComing Soon!We are so excited to announce that we will have a BLOG! Stay tuned for great content coming soon.