4 Steps To Emotional Wellness
September 16, 2023 Paula Gurnett, C.C.C. Emotional wellness is an important aspect of overall well-being. Here are four steps to...
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paulagurnett
- Sep 10
- 3 min
Top 10 Conflicts Couples Face
September 10, 2023 Paula Gurnett, C.C.C. Couples can face a wide range of conflicts, often arising from differences in...
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paulagurnett
- Aug 19
- 2 min
Bring Back The Fun In Your Relationship
August 19, 2023 Paula Gurnett, C.C.C. Bringing back the fun in your relationship is a wonderful goal! Here are some ideas to...
5 views0 comments
paulagurnett
- Aug 7
- 2 min
5 Steps To Save Your Relationship
August 7, 2023 Paula Gurnett, C.C.C. Saving a relationship takes effort, understanding, and open communication from both partners....
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paulagurnett
- Jul 18
- 2 min
Brainspotting Therapy: Effective Treatment For Trauma & Triggers
July 18, 2023 Paula Gurnett, C.C.C. Brainspotting therapy is a therapeutic approach that has shown promise in the treatment of...
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paulagurnett
- Jul 4
- 2 min
How To Break Co-Dependency
July 4, 2023 Paula Gurnett, C.C.C. Breaking codependency can be a challenging but important step toward developing healthier...
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paulagurnett
- Jun 12
- 2 min
Reconnecting With Your Partner
June 12, 2023 Paula Gurnett, C.C.C. Reconnecting with your partner is an important step to strengthen your relationship. Here...
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paulagurnett
- May 21
- 2 min
Common Mistakes Couples Make
May 21, 2023 Paula Gurnett, C.C.C. Common mistakes couples make can vary depending on the individuals involved and their...
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paulagurnett
- May 9
- 2 min
Walking With Grief
May 9, 2023 Paula Gurnett, C.C.C. Grief is a natural human response to loss. It can manifest in various ways and affect people...
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paulagurnett
- Apr 17
- 2 min
7 Steps In Affair Recovery
April 17, 2023 Paula Gurnett, C.C.C. Recovering from an affair can be a challenging and complex process. It requires...
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paulagurnett
- Mar 5
- 2 min
Overcome Your Fear of Commitment
March 5, 2023 Paula Gurnett, C.C.C. Fewer people than ever are getting married. It’s believed that 25% of millennials will never...
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paulagurnett
- Jan 30
- 3 min
9 Ways to Ignite the Passion in Your Relationship
January 30, 2023 Paula Gurnett, C.C.C. After you've been in a relationship for a while, you're likely to encounter a time when the...
15 views0 comments
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- Dec 19, 2022
- 2 min
How To Become An Effective Listener
December 19, 2022 Paula Gurnett, CCC Effective communication is one of the keys to success, and when you're good at it, people...
23 views0 comments
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- Nov 22, 2022
- 3 min
9 Tips To Stop Being So Easily Offended
November 22, 202 Paula Gurnett, C.C.C. Some people never seem to be offended by anything. Others seem so sensitive that they’re...
16 views0 comments
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- Oct 26, 2022
- 2 min
Is Your Desire For Approval Hurting Your Relationship?
October 26, 2022 Paula Gurnett, C.C.C. Insecurity and the desire for approval can create lasting damage in a relationship. Are...
21 views0 comments
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- Sep 14, 2022
- 3 min
Discover Your Attachment Style and Enrich Your Romantic Life
September 14, 2022 Paula Gurnett, C.C.C. Relationships may seem mysterious, but when we inspect them more closely we are likely to...
18 views0 comments
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- Aug 24, 2022
- 3 min
8 Signs Of A Healthy Relationship
August 24, 2022 Paula Gurnett, C.C.C. Relationships are challenging. People and relationships evolve over time. It can be a bit...
27 views0 comments
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- Jun 20, 2022
- 3 min
Habits of Highly Successful Couples
June 20, 2022 Paula Gurnett, C.C.C. Have you ever wondered how some relationships are able to stand the test of time? Successful...
39 views0 comments
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- May 4, 2022
- 3 min
Motivation Vs. Discipline
May 4, 2022 Paula Gurnett, C.C.C. We all want to be motivated. We all want to be disciplined. You might be thinking, “What’s the...
23 views0 comments
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- Apr 13, 2022
- 3 min
Developing More Compassion For Yourself
April 13, 2022 Paula Gurnett, C.C.C. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism...
14 views0 comments
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