Paula Gurnett
Canadian Certified Counsellor

Intensive therapy is not just therapy turned up in volume—it’s therapy turned deeper, wider, and more focused. For those who are ready and willing, it can be a powerful catalyst for change, clarity, and emotional freedom. If you feel like you’ve been surviving instead of thriving, this might be the step that leads you into lasting healing.

Betrayal trauma may change you, but it does not have to define you.

Affair recovery therapy provides essential tools for processing betrayal, rebuilding communication, and restoring trust.

Explore Gottman’s insights and strategies for navigating the challenging journey of recovering from betrayal.

When you are experiencing strong emotions related to a sense of betrayal and heartbreak it can be overwhelming.

Intensive couples therapy can be a highly effective option for couples seeking to improve their relationship.

Rebuilding trust is definitely possible with intentional effort, patience, and effective communication.

Infidelity or an affair can have significant and varied impacts on an individual, both emotionally and psychologically.

Recovering from an affair is a challenging and delicate process that requires commitment, patience, and open communication.

Brainspotting therapy is a therapeutic approach that has shown promise in the treatment of trauma and triggers.

April 17, 2023 Paula Gurnett, C.C.C. Recovering from an affair can be a challenging and complex process. It requires...