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Betrayal: Attachment, Trauma, and Healing - A Review of 'The Betrayal Bind'
There are few experiences as shattering as discovering that the person you love and trusted most has betrayed you. Whether through infidelity, a hidden sexual behavior, or ongoing deceit, this kind of betrayal doesn’t just hurt — it fractures your sense of safety, identity, and connection in ways that are hard to put into words. The Betrayal Bind by Michelle Mays offers a compassionate, attachment-focused roadmap through that devastation toward healing and self-recovery.

Paula Gurnett, MA, C.C.C.
Feb 152 min read


How to Cope With Loneliness and Social Isolation in Today's World
February 28, 2022 Paula Gurnett, C.C.C. Today, it’s challenging to have a great social life. This was true even before Covid-19...
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Feb 28, 20223 min read


What To Do When You Feel Lost
January 19, 2022 Paula Gurnett, C.C.C. If you’ve ever felt lost, you’re shooting par for the course as a human being. Everyone...
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Jan 19, 20223 min read

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