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paulagurnett
Oct 12, 20242 min read
The Power Of Gratitude
Gratitude has a profound impact on the brain and mental wellness, influencing several key areas of brain function and emotional health.
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paulagurnett
Nov 1, 20232 min read
The Road To Happiness
Happiness is not a constant state but rather a series of moments and experiences.
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paulagurnett
Oct 2, 20232 min read
Design A Life You Love
Designing a life you love involves setting clear goals, making intentional choices, and cultivating habits that align with your values.
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Oct 27, 20213 min read
10 Simple Ways to Express Gratitude
Paula Gurnett, C.C.C. October 27, 2021 Being thankful to someone and showing them how grateful you are may seem like a small thing,...
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Oct 15, 20212 min read
Use Gratitude to Create Positive Change in Your Life
Paula Gurnett, C.C.C. October 15, 2021 Consistent gratitude is one of the most powerful tools that you can use to propel...
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Oct 8, 20213 min read
Top 5 Ways to Feel Gratitude in Challenging Times
Paula Gurnett, C.C.C. October 8, 2021 Life is unpredictable and often very challenging. Each day we are faced with obstacles...
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Oct 1, 20213 min read
Gratitude: Taking Time to Reflect on What You Have
Paula Gurnett, C.C.C. October 1, 2021 If you ever get caught up in the hustle and bustle of life, you know how out of touch...
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