paulagurnettFeb 82 minBrainspotting Therapy Brainspotting therapy offers a unique and effective way to access and heal deep-seated emotional wounds.
paulagurnettJan 181 minBe True To YourselfLiving authentically leads to a sense of inner peace, self-fulfillment, and a stronger connection with others.
paulagurnettJan 71 minHow To Tame JealousyJealousy can be tough to handle, but there are steps you can take to manage it.
paulagurnettNov 12, 20232 minWhat To Know If You're Struggling With AnxietyIf you're struggling with anxiety, it's important to know that you're not alone, and there are strategies that can help you manage it.