The healthiest relationships aren’t those free of conflict — they’re the ones where both partners feel safe to express their feelings and needs without judgment. Emotional awareness creates a bridge between two people, allowing love to flow freely.

Difficult conversations are a part of every meaningful relationship. When approached with respect and understanding, they can actually deepen trust and intimacy. As Dr. Gottman puts it, “Conflict is an opportunity to learn how to love each other better.”

Paula Gurnett, C.C.C. November 17, 2021 You could be in a controlling relationship without even realizing it. Manipulative and...