top of page
THE STIR
BLOG
All Posts
Walking With Grief
May 9, 2023 Paula Gurnett, C.C.C. Grief is a natural human response to loss. It can manifest in various ways and affect people...
Paula Gurnett, MA, C.C.C.
May 9, 20232 min read
7 Steps In Affair Recovery
April 17, 2023 Paula Gurnett, C.C.C. Recovering from an affair can be a challenging and complex process. It requires...
Paula Gurnett, MA, C.C.C.
Apr 17, 20232 min read
Overcome Your Fear of Commitment
March 5, 2023 Paula Gurnett, C.C.C. Fewer people than ever are getting married. It’s believed that 25% of millennials will never...
Paula Gurnett, MA, C.C.C.
Mar 5, 20232 min read
9 Ways to Ignite the Passion in Your Relationship
January 30, 2023 Paula Gurnett, C.C.C. After you've been in a relationship for a while, you're likely to encounter a time when the...
Paula Gurnett, MA, C.C.C.
Jan 30, 20233 min read
How To Become An Effective Listener
December 19, 2022 Paula Gurnett, CCC Effective communication is one of the keys to success, and when you're good at it, people...
-
Dec 19, 20222 min read
9 Tips To Stop Being So Easily Offended
November 22, 202 Paula Gurnett, C.C.C. Some people never seem to be offended by anything. Others seem so sensitive that they’re...
-
Nov 22, 20223 min read
Is Your Desire For Approval Hurting Your Relationship?
October 26, 2022 Paula Gurnett, C.C.C. Insecurity and the desire for approval can create lasting damage in a relationship. Are...
-
Oct 26, 20222 min read
Discover Your Attachment Style and Enrich Your Romantic Life
September 14, 2022 Paula Gurnett, C.C.C. Relationships may seem mysterious, but when we inspect them more closely we are likely to...
-
Sep 14, 20223 min read
8 Signs Of A Healthy Relationship
August 24, 2022 Paula Gurnett, C.C.C. Relationships are challenging. People and relationships evolve over time. It can be a bit...
-
Aug 24, 20223 min read
Habits of Highly Successful Couples
June 20, 2022 Paula Gurnett, C.C.C. Have you ever wondered how some relationships are able to stand the test of time? Successful...
-
Jun 20, 20223 min read
Motivation Vs. Discipline
May 4, 2022 Paula Gurnett, C.C.C. We all want to be motivated. We all want to be disciplined. You might be thinking, “What’s the...
-
May 4, 20223 min read
Developing More Compassion For Yourself
April 13, 2022 Paula Gurnett, C.C.C. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism...
-
Apr 13, 20223 min read
How to Cope With Loneliness and Social Isolation in Today's World
February 28, 2022 Paula Gurnett, C.C.C. Today, it’s challenging to have a great social life. This was true even before Covid-19...
-
Feb 28, 20223 min read
7 Common Lies You Might Want to Stop Telling Yourself
January 26, 2022 Paula Gurnett, C.C.C. We lie to ourselves each day. We tell ourselves that we’re going to start eating perfectly...
-
Jan 26, 20223 min read
What To Do When You Feel Lost
January 19, 2022 Paula Gurnett, C.C.C. If you’ve ever felt lost, you’re shooting par for the course as a human being. Everyone...
-
Jan 19, 20223 min read
8 Reasons Why Getting Started Is So Critical
January 12, 2022 Paula Gurnett, C.C.C. Did you ever have dreams of a project that you really wanted to do, but you just never got...
-
Jan 12, 20222 min read
Overcoming Post-Holiday Blues
January 5, 2022 Paula Gurnett, C.C.C. The holidays are often a whirlwind of activity and emotion involving a busy schedule of...
-
Jan 5, 20223 min read
I Unleash My Potential.
Paula Gurnett, C.C.C. December 22, 2021 I am strong and successful. I make choices that align with my values. I...
-
Dec 22, 20212 min read
8 Ways to Relax You've Never Considered
Paula Gurnett, C.C.C. December 15, 2021 Our world is full of stress. When you live in a society that...
-
Dec 15, 20213 min read
4 Great Ways to Boost Your Self-Confidence
Paula Gurnett, C.C.C. December 8, 2021 Struggling with your confidence? You are not alone. We all face...
-
Dec 8, 20213 min read
bottom of page