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Betrayal: Attachment, Trauma, and Healing - A Review of 'The Betrayal Bind'
There are few experiences as shattering as discovering that the person you love and trusted most has betrayed you. Whether through infidelity, a hidden sexual behavior, or ongoing deceit, this kind of betrayal doesn’t just hurt — it fractures your sense of safety, identity, and connection in ways that are hard to put into words. The Betrayal Bind by Michelle Mays offers a compassionate, attachment-focused roadmap through that devastation toward healing and self-recovery.

Paula Gurnett, MA, C.C.C.
Feb 152 min read


Rewiring the Brain: How Neuroplasticity Supports Addiction Recovery
Addiction changes the brain, but so does recovery. Through neuroplasticity, every small act of healing becomes a step toward a stronger, healthier, and freer self.

Paula Gurnett, MA, C.C.C.
Dec 1, 20253 min read

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