-Apr 13, 20223 minDeveloping More Compassion For YourselfApril 13, 2022 Paula Gurnett, C.C.C. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism...
-Feb 28, 20223 minHow to Cope With Loneliness and Social Isolation in Today's WorldFebruary 28, 2022 Paula Gurnett, C.C.C. Today, it’s challenging to have a great social life. This was true even before Covid-19...
-Jan 12, 20222 min8 Reasons Why Getting Started Is So CriticalJanuary 12, 2022 Paula Gurnett, C.C.C. Did you ever have dreams of a project that you really wanted to do, but you just never got...
-Jan 5, 20222 minOvercoming Post-Holiday Blues January 5, 2022 Paula Gurnett, C.C.C. The holidays are often a whirlwind of activity and emotion involving a busy schedule of...
-Dec 22, 20212 minI Unleash My Potential.Paula Gurnett, C.C.C. December 22, 2021 I am strong and successful. I make choices that align with my values. I...
-Dec 15, 20213 min8 Ways to Relax You've Never ConsideredPaula Gurnett, C.C.C. December 15, 2021 Our world is full of stress. When you live in a society that...
-Dec 8, 20213 min4 Great Ways to Boost Your Self-ConfidencePaula Gurnett, C.C.C. December 8, 2021 Struggling with your confidence? You are not alone. We all face...