April 13, 2022 Paula Gurnett, C.C.C. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism...

February 28, 2022 Paula Gurnett, C.C.C. Today, it’s challenging to have a great social life. This was true even before Covid-19...

January 12, 2022 Paula Gurnett, C.C.C. Did you ever have dreams of a project that you really wanted to do, but you just never got...

January 5, 2022 Paula Gurnett, C.C.C. The holidays are often a whirlwind of activity and emotion involving a busy schedule of...

Paula Gurnett, C.C.C. December 22, 2021 I am strong and successful. I make choices that align with my values. I...

Paula Gurnett, C.C.C. December 15, 2021 Our world is full of stress. When you live in a society that...

Paula Gurnett, C.C.C. December 8, 2021 Struggling with your confidence? You are not alone. We all face...