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Paula Gurnett

Canadian Certified Counsellor

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    Developing More Compassion For Yourself
    paulagurnett
    • Apr 13
    • 3 min

    Developing More Compassion For Yourself

    April 13, 2022 Paula Gurnett, C.C.C. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism...
    8 views0 comments
    How to Cope With Loneliness and Social Isolation in Today's World
    paulagurnett
    • Feb 28
    • 3 min

    How to Cope With Loneliness and Social Isolation in Today's World

    February 28, 2022 Paula Gurnett, C.C.C. Today, it’s challenging to have a great social life. This was true even before Covid-19...
    4 views0 comments
    8 Reasons Why Getting Started Is So Critical
    paulagurnett
    • Jan 12
    • 2 min

    8 Reasons Why Getting Started Is So Critical

    January 12, 2022 Paula Gurnett, C.C.C. Did you ever have dreams of a project that you really wanted to do, but you just never got...
    18 views0 comments
    Overcoming Post-Holiday Blues
    paulagurnett
    • Jan 5
    • 2 min

    Overcoming Post-Holiday Blues

    January 5, 2022 Paula Gurnett, C.C.C. The holidays are often a whirlwind of activity and emotion involving a busy schedule of...
    13 views0 comments
    I Unleash My Potential.
    paulagurnett
    • Dec 22, 2021
    • 2 min

    I Unleash My Potential.

    Paula Gurnett, C.C.C. December 22, 2021 I am strong and successful. I make choices that align with my values. I...
    14 views0 comments
    8 Ways to Relax You've Never Considered
    paulagurnett
    • Dec 15, 2021
    • 3 min

    8 Ways to Relax You've Never Considered

    Paula Gurnett, C.C.C. December 15, 2021 Our world is full of stress. When you live in a society that...
    11 views0 comments
    4 Great Ways to Boost Your Self-Confidence
    paulagurnett
    • Dec 8, 2021
    • 3 min

    4 Great Ways to Boost Your Self-Confidence

    Paula Gurnett, C.C.C. December 8, 2021 Struggling with your confidence? You are not alone. We all face...
    13 views0 comments

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