Developing More Compassion For Yourself
April 13, 2022 Paula Gurnett, C.C.C. Recent psychological studies are confirming the wisdom that has long been taught in Buddhism...
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- Feb 28, 2022
- 3 min
How to Cope With Loneliness and Social Isolation in Today's World
February 28, 2022 Paula Gurnett, C.C.C. Today, it’s challenging to have a great social life. This was true even before Covid-19...
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- Jan 12, 2022
- 2 min
8 Reasons Why Getting Started Is So Critical
January 12, 2022 Paula Gurnett, C.C.C. Did you ever have dreams of a project that you really wanted to do, but you just never got...
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- Jan 5, 2022
- 2 min
Overcoming Post-Holiday Blues
January 5, 2022 Paula Gurnett, C.C.C. The holidays are often a whirlwind of activity and emotion involving a busy schedule of...
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- Dec 22, 2021
- 2 min
I Unleash My Potential.
Paula Gurnett, C.C.C. December 22, 2021 I am strong and successful. I make choices that align with my values. I...
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- Dec 15, 2021
- 3 min
8 Ways to Relax You've Never Considered
Paula Gurnett, C.C.C. December 15, 2021 Our world is full of stress. When you live in a society that...
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- Dec 8, 2021
- 3 min
4 Great Ways to Boost Your Self-Confidence
Paula Gurnett, C.C.C. December 8, 2021 Struggling with your confidence? You are not alone. We all face...
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