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THE STIR
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How To Break Co-Dependency
Breaking codependency is an important step toward developing healthier relationships and establishing a stronger sense of self.

Paula Gurnett, MA, C.C.C.
Jul 4, 20232 min read


Reconnecting With Your Partner
Strengthening your relationship through reconnecting is important. Be patient, understanding, and committed to the process.

Paula Gurnett, MA, C.C.C.
Jun 12, 20232 min read


Common Mistakes Couples Make
It's important to cultivate open communication, mutual respect, and a willingness to work on the relationship.

Paula Gurnett, MA, C.C.C.
May 21, 20232 min read


7 Steps In Affair Recovery
April 17, 2023 Paula Gurnett, C.C.C. Recovering from an affair can be a challenging and complex process. It requires...

Paula Gurnett, MA, C.C.C.
Apr 17, 20232 min read

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