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The Myth That Affairs Only Happen In Unhappy Relationships - And Why It's Not True
Many people hold the belief that affairs are purely a symptom of a miserable or broken relationship — but world-renowned relationship researcher Dr. John Gottman and his team have found that this is far from the whole truth.
Paula Gurnett
Jul 183 min read


The Pros of Intensive Therapy: A Deep Dive into Healing
Intensive therapy is not just therapy turned up in volume—it’s therapy turned deeper, wider, and more focused. For those who are ready and willing, it can be a powerful catalyst for change, clarity, and emotional freedom. If you feel like you’ve been surviving instead of thriving, this might be the step that leads you into lasting healing.

Paula Gurnett, MA, C.C.C.
May 183 min read


Betrayal Trauma and Healing: Rebuilding Trust and Finding Inner Peace
Betrayal trauma may change you, but it does not have to define you.

Paula Gurnett, MA, C.C.C.
Apr 163 min read


What To Do After Affair Recovery Therapy: Rebuilding Trust And Moving Forward
Affair recovery therapy provides essential tools for processing betrayal, rebuilding communication, and restoring trust.

Paula Gurnett, MA, C.C.C.
Mar 32 min read


Gottman's Approach To Healing After Betrayal
Explore Gottman’s insights and strategies for navigating the challenging journey of recovering from betrayal.

Paula Gurnett, MA, C.C.C.
Nov 2, 20244 min read


Affair Recovery: Betrayed And Broken
When you are experiencing strong emotions related to a sense of betrayal and heartbreak it can be overwhelming.

Paula Gurnett, MA, C.C.C.
Jun 10, 20242 min read


The Benefits Of Intensive Couples Therapy
Intensive couples therapy can be a highly effective option for couples seeking to improve their relationship.

Paula Gurnett, MA, C.C.C.
May 12, 20242 min read


Affair Recovery: The Aftermath Of An Affair
Infidelity or an affair can have significant and varied impacts on an individual, both emotionally and psychologically.

Paula Gurnett, MA, C.C.C.
Feb 4, 20242 min read


Affair Recovery: The Betrayer's Role
Recovering from an affair is a challenging and delicate process that requires commitment, patience, and open communication.

Paula Gurnett, MA, C.C.C.
Jan 31, 20242 min read


7 Steps In Affair Recovery
April 17, 2023 Paula Gurnett, C.C.C. Recovering from an affair can be a challenging and complex process. It requires...

Paula Gurnett, MA, C.C.C.
Apr 17, 20232 min read

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