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paulagurnett
4 days ago3 min read
How To Set Healthy Boundaries For A Balanced Life
Embrace the power of boundaries and start living a more balanced, fulfilled life.
3 views0 comments


paulagurnett
Feb 13 min read
The "Let Them Theory": Embracing Peace & Letting Go
The "Let Them" theory is about embracing acceptance and inner peace.
4 views0 comments


paulagurnett
Jan 133 min read
Navigating Perpetual Issues In Relationships
It’s not about eliminating conflict but learning to navigate it together—strengthening your bond and deepening your love along the way.
4 views0 comments


paulagurnett
Jan 23 min read
How To Fight Loneliness After A Breakup
Loneliness is a natural part of the healing process, but it doesn't define your future.
2 views0 comments


paulagurnett
Dec 8, 20242 min read
Strengthening Your Marriage with Healthy Boundaries – A Review of "Boundaries in Marriage"
Boundaries in marriage are about fostering a supportive and safe environment for both partners to grow, individually and together.
5 views0 comments


paulagurnett
Jul 1, 20241 min read
5 Relationship Myths Debunked
Relationship myths on true love, interests, happiness, and more are exposed.
6 views0 comments


paulagurnett
May 23, 20242 min read
Are You In A Toxic Relationship?
Recognizing a toxic relationship is crucial for your mental, emotional, and sometimes physical well-being.
6 views0 comments


paulagurnett
Apr 21, 20242 min read
7 Relationship Risks Of Criticism
Criticism can pose several risks to relationship satisfaction and success and is a predictor of divorce.
4 views0 comments


paulagurnett
Apr 11, 20242 min read
Pathway To Rebuilding Trust
Rebuilding trust is definitely possible with intentional effort, patience, and effective communication.
27 views0 comments


paulagurnett
Apr 5, 20242 min read
The Silent Slayer: Stonewalling
Stonewalling is one of the Gottman's Four Horsemen of the Apocalypse, which are communication patterns that predict relationship failure.
15 views0 comments


paulagurnett
Mar 24, 20242 min read
5 Dangers Of Defensiveness
Defensiveness in a relationship can be detrimental to its health and can hinder effective communication and problem-solving.
14 views0 comments


paulagurnett
Mar 2, 20242 min read
Bringing Back The Spark
Every relationship goes through ups and downs, and it's normal to experience periods where the spark feels dim.
10 views0 comments


paulagurnett
Feb 21, 20242 min read
Top 10 Benefits Of Therapy
Therapy offers a supportive environment where you can work towards personal growth, emotional healing, and improved quality of life.
6 views0 comments


paulagurnett
Jan 18, 20241 min read
Be True To Yourself
Living authentically leads to a sense of inner peace, self-fulfillment, and a stronger connection with others.
8 views0 comments


paulagurnett
Jan 7, 20241 min read
How To Tame Jealousy
Jealousy can be tough to handle, but there are steps you can take to manage it.
8 views0 comments


paulagurnett
Dec 8, 20232 min read
Increase Connection In Your Relationship
Increasing connection in a relationship involves nurturing various aspects of your partnership.
9 views0 comments


paulagurnett
Nov 24, 20231 min read
10 Important Issues To Discuss Before Marriage
These discussions can help build a strong foundation for your marriage by fostering understanding, trust, and alignment on important issues.
13 views0 comments


paulagurnett
Oct 15, 20232 min read
8 Ways To Build Emotional Intimacy
Emotional intimacy is a crucial component of a healthy and fulfilling relationship.
24 views0 comments


paulagurnett
Sep 10, 20233 min read
Top 10 Conflicts Couples Face
Couples can face a wide range of conflicts, often arising from differences in personalities, values, expectations, and communication styles.
10 views0 comments


paulagurnett
Aug 19, 20232 min read
Bring Back The Fun In Your Relationship
The key to bringing back the fun is to prioritize spending quality time together and finding activities that resonate with both.
20 views0 comments
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