Gottman's Approach To Healing After Betrayal
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Explore Gottman’s insights and strategies for navigating the challenging journey of recovering from betrayal.
paulagurnett
Aug 282 min read
The Science Behind Lasting Love: A Review of "The Science of Trust"
Gottman’s work is not just theoretical; it offers actionable advice for individuals and couples looking to strengthen their relationships.
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paulagurnett
Aug 162 min read
Communication Tips For Couples
Effective communication is crucial for a healthy and thriving relationship.
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paulagurnett
Jul 132 min read
Relationships: No Time For Quality Time
Balancing time in a relationship can be challenging, but is essential for maintaining a strong and healthy connection.
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paulagurnett
Jul 11 min read
5 Relationship Myths Debunked
Relationship myths on true love, interests, happiness, and more are exposed.
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paulagurnett
Jun 102 min read
Affair Recovery: Betrayed And Broken
When you are experiencing strong emotions related to a sense of betrayal and heartbreak it can be overwhelming.
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paulagurnett
May 122 min read
The Benefits Of Intensive Couples Therapy
Intensive couples therapy can be a highly effective option for couples seeking to improve their relationship.
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paulagurnett
Apr 212 min read
7 Relationship Risks Of Criticism
Criticism can pose several risks to relationship satisfaction and success and is a predictor of divorce.
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paulagurnett
Apr 112 min read
Pathway To Rebuilding Trust
Rebuilding trust is definitely possible with intentional effort, patience, and effective communication.
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paulagurnett
Mar 242 min read
5 Dangers Of Defensiveness
Defensiveness in a relationship can be detrimental to its health and can hinder effective communication and problem-solving.
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paulagurnett
Mar 22 min read
Bringing Back The Spark
Every relationship goes through ups and downs, and it's normal to experience periods where the spark feels dim.
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paulagurnett
Feb 212 min read
Top 10 Benefits Of Therapy
Therapy offers a supportive environment where you can work towards personal growth, emotional healing, and improved quality of life.
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paulagurnett
Feb 42 min read
Affair Recovery: The Aftermath Of An Affair
Infidelity or an affair can have significant and varied impacts on an individual, both emotionally and psychologically.
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paulagurnett
Jan 312 min read
Affair Recovery: The Betrayer's Role
Recovering from an affair is a challenging and delicate process that requires commitment, patience, and open communication.
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paulagurnett
Jan 71 min read
How To Tame Jealousy
Jealousy can be tough to handle, but there are steps you can take to manage it.
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paulagurnett
Dec 8, 20232 min read
Increase Connection In Your Relationship
Increasing connection in a relationship involves nurturing various aspects of your partnership.
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paulagurnett
Nov 24, 20231 min read
10 Important Issues To Discuss Before Marriage
These discussions can help build a strong foundation for your marriage by fostering understanding, trust, and alignment on important issues.
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paulagurnett
Oct 15, 20232 min read
8 Ways To Build Emotional Intimacy
Emotional intimacy is a crucial component of a healthy and fulfilling relationship.
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paulagurnett
Sep 10, 20233 min read
Top 10 Conflicts Couples Face
Couples can face a wide range of conflicts, often arising from differences in personalities, values, expectations, and communication styles.
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paulagurnett
Aug 19, 20232 min read
Bring Back The Fun In Your Relationship
The key to bringing back the fun is to prioritize spending quality time together and finding activities that resonate with both.
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