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paulagurnett
Jan 133 min read
Navigating Perpetual Issues In Relationships
It’s not about eliminating conflict but learning to navigate it together—strengthening your bond and deepening your love along the way.
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paulagurnett
Nov 2, 20244 min read
Gottman's Approach To Healing After Betrayal
Explore Gottman’s insights and strategies for navigating the challenging journey of recovering from betrayal.
34 views0 comments


paulagurnett
Aug 28, 20242 min read
The Science Behind Lasting Love: A Review of "The Science of Trust"
Gottman’s work is not just theoretical; it offers actionable advice for individuals and couples looking to strengthen their relationships.
13 views0 comments


paulagurnett
Aug 16, 20242 min read
Communication Tips For Couples
Effective communication is crucial for a healthy and thriving relationship.
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paulagurnett
Jul 13, 20242 min read
Relationships: No Time For Quality Time
Balancing time in a relationship can be challenging, but is essential for maintaining a strong and healthy connection.
8 views0 comments


paulagurnett
Jul 1, 20241 min read
5 Relationship Myths Debunked
Relationship myths on true love, interests, happiness, and more are exposed.
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paulagurnett
Jun 10, 20242 min read
Affair Recovery: Betrayed And Broken
When you are experiencing strong emotions related to a sense of betrayal and heartbreak it can be overwhelming.
25 views0 comments


paulagurnett
May 12, 20242 min read
The Benefits Of Intensive Couples Therapy
Intensive couples therapy can be a highly effective option for couples seeking to improve their relationship.
29 views0 comments


paulagurnett
Apr 21, 20242 min read
7 Relationship Risks Of Criticism
Criticism can pose several risks to relationship satisfaction and success and is a predictor of divorce.
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paulagurnett
Apr 11, 20242 min read
Pathway To Rebuilding Trust
Rebuilding trust is definitely possible with intentional effort, patience, and effective communication.
27 views0 comments


paulagurnett
Mar 24, 20242 min read
5 Dangers Of Defensiveness
Defensiveness in a relationship can be detrimental to its health and can hinder effective communication and problem-solving.
14 views0 comments


paulagurnett
Mar 2, 20242 min read
Bringing Back The Spark
Every relationship goes through ups and downs, and it's normal to experience periods where the spark feels dim.
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paulagurnett
Feb 21, 20242 min read
Top 10 Benefits Of Therapy
Therapy offers a supportive environment where you can work towards personal growth, emotional healing, and improved quality of life.
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paulagurnett
Feb 4, 20242 min read
Affair Recovery: The Aftermath Of An Affair
Infidelity or an affair can have significant and varied impacts on an individual, both emotionally and psychologically.
35 views0 comments


paulagurnett
Jan 31, 20242 min read
Affair Recovery: The Betrayer's Role
Recovering from an affair is a challenging and delicate process that requires commitment, patience, and open communication.
473 views0 comments


paulagurnett
Jan 7, 20241 min read
How To Tame Jealousy
Jealousy can be tough to handle, but there are steps you can take to manage it.
8 views0 comments


paulagurnett
Dec 8, 20232 min read
Increase Connection In Your Relationship
Increasing connection in a relationship involves nurturing various aspects of your partnership.
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paulagurnett
Nov 24, 20231 min read
10 Important Issues To Discuss Before Marriage
These discussions can help build a strong foundation for your marriage by fostering understanding, trust, and alignment on important issues.
13 views0 comments


paulagurnett
Oct 15, 20232 min read
8 Ways To Build Emotional Intimacy
Emotional intimacy is a crucial component of a healthy and fulfilling relationship.
24 views0 comments


paulagurnett
Sep 10, 20233 min read
Top 10 Conflicts Couples Face
Couples can face a wide range of conflicts, often arising from differences in personalities, values, expectations, and communication styles.
10 views0 comments
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